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I won all this stuff! Seriously
This was an amazing boon of a win. Honestly, when I saw the "you are the winner" email, I replied back with "I hope this is not spam!" ...


socks and shoes for happy feet
Here are phoodmoose, we love supporting businesses that are trying to make the world a better place. Especially those that make our feet...


nailed it: how to pamper your nails
Do you like pretty nails? We do. We have worked on growing and pampering them for ages and we have found some products we love and want...


2020 reading challenge
We're doing something a little different this year. We both love to read, but we both struggle finding time to fit it in. So... to...


have you pooped today? - how to up your fiber intake to keep things moving
Doc said I needed to up my fiber to 40-50 grams per day to keep things moving smoothly. Let me tell you what a challenge that is! It can...


chili's skillet queso re-make
We've all enjoyed this spicy, meaty dip with those ever-so thin & salty tostada chips, right? Served in that adorable, little cast iron...


CBD oil for health and healing
Background on cannabidiol CBD is one of the over 100 chemical compounds from the buds or flowers of the hemp plant. It is non...


are you breathing wrong?
Is there really a difference between nose breathing and mouth breathing?


travelin' (wo)man
staying healthy while traveling is hard - but not impossible.


ground turkey curry
3shift ground turkey curry
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