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phoodmoose

live for REAL

we like to move it, move it - exercise does not need to be a struggle

we like to move it, move it - exercise does not need to be a struggle

One of the big themes of any new year is “getting healthy. This is not a bad thing. The idea of a new year, a clean slate, you want to...

sparking joy by tidying up (your mind)

sparking joy by tidying up (your mind)

Have you seen Marie Kondo’s show on Netflix, Tidying Up? Its been crazy cold here and I did a bit of bingeing on a few episodes. I know...

dry, winter lips? make lip balm!

dry, winter lips? make lip balm!

Have you read the ingredients in your favorite lip balm? There might be scary stuff in there, so check it out at ewg.org to find out how...

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featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with

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