popcorn stock recipe
Did you know you can make a stock out of popcorn? I didn't. I mean, I guess in the grand scheme of things, you can make a stock out of...
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phoodmoose
live for REAL
Mexican lasagna, a gluten free recipe
I made (up) Mexican lasagna. Well, maybe someone else somewhere made it before me, but I never knew about it. I'm considering myself El...
smokin' in the backyard ... a kick a*s bbq sauce recipe
(If you're a child of the 80s, you said that in the tune of Mötley Crüe - Smokin In The Boys Room) When you're gluten free, finding a bbq...
what are your body beliefs?
I did a book review post way back in February of 2016 about Jason Seib's AltShift Diet. I feel it is a meaningful and powerful way to...
game day green chile queso recipe
I realize this post may be a little late for some of you to actually make it for THE game day (Super Bowl LI) tomorrow, but you can...
healthy new year - some love from Dr. Mark Hyman
How is 2017 treating you so far? My January rocked! I was able to spend almost a month with the folks over the holiday break and even...
psl the REAL way - a whole food pumpkin spice latte recipe
Here in Colorado, Fall is definitely falling. The temperatures are dropping (at least at night and in the morning), the leaves in the...
best EVER cheese sauce recipe
You guys.... this post was supposed to be about our smoked ribs. How I marinated them in ACV and a wonder mesquite seasoning... blah,...
green goddess, my goodness - paleo zucchini bread recipes
My friend, LEJ, has been working on her amazing organic garden all spring and summer. She brought me some of her bounty and I've been...
broccoli sprouts - how to get started sprouting
OMG! Did you read the new Harry Potter book yet? I always LOVED HP and his gang of quirky friends at Hogwarts! So excited to read the...
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