Background on cannabidiol CBD is one of the over 100 chemical compounds from the buds or flowers of the hemp plant. It is non intoxicating (super low THC) so it won’t get you high. In June of 2018, the FDA approved the only drug associated with CBD as a treatment for epilepsy. There was a recent report from the National Academies of Sciences, Engineering and Medicine that included evidence to validate that the cannabis plant is successful at treating chronic pain. It is als

the seasons... they are a' changin'. don't get caught without this guy! I use this at the first sign of scratchy throat to help support my immune system fight off whatever’s starting its attack. Or… anytime I have to fly. Planes are gross. Ingredients ¼ 15-ml bottle Lemon EO* 20 drops Thieves EO* 10 drops Frankincense EO* 10 drops Ledum EO* 10 drops Hyssop EO* 10 drops Eucalyptus EO* (your choice) 5 drops Peppermint EO* 5 drops Oregano EO* 5 drops Rosemary EO* 5 drops Raven

Sleep hygiene – really – that’s a thing? I’ve always been an amazing sleeper and loved to get 9+ hours a night… and then I hit 40. Now, it is tough and I have to prioritize getting to bed so that I don’t wreck tomorrow. There is usually one night each month (hormonal much?), where I’m up until the wee hours and that one night wrecks my whole week. We wanted to write this post so that WE have a reminder of what to do and what not to do to get amazing shut eye. Your body need

Today, we’re talking about things we LOVE. Like SAVVY MINERALS Make up from Young living. It is beautiful mineral powders that go on with a misting spray to make them temporarily liquid. It makes for such a silky smooth application and flawless finish. And there are foundation colors for just about every skin type. Plus eye shadows, bronzers, blushes, veils, and all things lips! We also like Primal Life Organics. These guys are doing awesome work in the dental, deodorant

Sleep. photo courtesy of https://frackfreedenton.com What a glorious and sometimes elusive thing. We all need it. Almost none of us get enough of it. Some of us have had a life-long struggle finding even a little of it. Of course we all know that stress, schedules, diet (particularly alcohol consumption), technology (blue light) can all effect how many or how little Zs we get. photo courtesy of https://www.livescience.com If you've been following us for a while, you know I

I was getting daily head pain that hung around for hours - right behind my eyes. I used my Deep Relief Roll-On and M-Grain Essential Oil blends generously. They helped, but I still needed some OTC stuff to get through the work day. This went on for weeks. I thought it was stress. I thought I was suffering with insomnia from perimenopause (might have played a role). I was hoping it was not something shockingly serious that I needed a specialist for. I couldn't figure ou

No diffuser? Oh, the shame. Why would you even want to use oils without a diffuser? Because they work like magic – seriously. Inhaling an essential oil can change your mood in seconds! Putting an oil on your skin and it will enter your blood stream in minutes! This is amazing, because all those healing and supportive properties of oils are at your fingertips – no diffuser required! The easiest way to use your oils is just by smelling them in the bottle – open the cap fi

Young Living announced almost 50 new items at the Convention this past week in Salt Lake City, including the Seedlings line for babies, Savvy Minerals make up, sunscreen and bug repellant!! Patti was there to learn all about it and will soon share more, but I wanted to post graphics for these items, so you can check them out now. cheers, h #YoungLiving #convention #essentialoils #SavvyMinerals #seedlings #sunscreen #insectrepellant