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phoodmoose

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smokin' in the backyard ... a kick a*s bbq sauce recipe

smokin' in the backyard ... a kick a*s bbq sauce recipe

(If you're a child of the 80s, you said that in the tune of Mötley Crüe - Smokin In The Boys Room) When you're gluten free, finding a bbq...

"smoked" salmon w/ creamy onion topping recipe

"smoked" salmon w/ creamy onion topping recipe

Another 5Shift winner tonight phoodies!! I had defrosted some salmon for a 3Shift dinner, but... it never got made. As I've mentioned...

chimichurri salmon recipe - a paleo hit in the summer

chimichurri salmon recipe - a paleo hit in the summer

Whew! I don't know about you guys, but it's been a pretty crazy few weeks! And it's is most definitely summer here in Colorado. We...

featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with

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