#pms

i'm a diva (and i use a menstrual cup)

Sasha Fierce sang it best, "i'm a diva." You may have read my recent blog post about cupping. I'm going to talk to you about a...

featured posts

healing stones & essential oils, diffuser bracelets

new shoes for the new year - my favorite and recommended brands

skunky dog (aka a tested protocol for removing the funky from your monkey)

Goldilocks and the three lice - how to ditch those critters

these are a few of my favorite (essential oil) things

oils are essential - a few blends to get started with