love the skin you're in - a dry brushing how to
Do you have skin? Did you know that it is your largest organ and absorbs everything you put on it? Do you spend time exfoliating your face or applying fancy lotions and creams? Maybe the rest of your skin wants some attention too! Have you ever heard of dry brushing? Basically, its taking a soft, but firm bristled brush and rubbing it over your skin. Benefits include: increased energy, smoother skin through exfoliation, renewal of the skin, increased circulation, may help