I am always asked, "Hey, where can I get that?" so I wanted to put all my favorite oily goodies in one place. First and foremost, Young Living is where I get my essential oils. They are hands down the best out there. If you don't believe me, check out seedtoseal.com for the skinny. Its pretty unbelievable. Here is just a sampling of my fave YL products: Premium Starter Kit - the best way to get started with oils, hands down, especially with the powerhouse Dew Drop Diffuser

On Tuesday, I got to record with Mark and Rick from the Simply Human Lifestyle podcast for their "Humans Being Human" segment. It was a lot of fun for me. I've been listening to them since they first started - 113 episodes ago. I even won their first ever leave-a-review-a-thon... or whatever they were calling it. Won myself a fancy Simply Human T-shirt. Oh-yeah... I'm fancy! So yeah... we're buddies now. Probably gonna hang out all the time when I go see the parents in

We know... we know. it's been a while. I've been traveling a lot for work and then Heather and I went to PARIS!! It was a fantastic trip. We ate fabulous food and saw beautiful art and drank delicious wine and walked a zillion miles... and did I mention the food. OH. MY. GOD. the food!! It was the trip of a lifetime. But... we're back and we're going to try harder to bring you fresh phood this year!! *This post may contain affiliate links. If you follow an affiliate lin

As you may know, after GoDaddy hiked their hosting prices last July, we switched web hosting providers and... let's just say... things did not go as planned. Our site did not transfer correctly, links broke, we lost all our e-mail, and... the biggest fail was we lost all our subscribers. Needless to say, Heather and I have been working with the provider to get everything rectified, but things seemed beyond repair. Last week, we decided to switch providers once again and we

I sent the below to FLOTUS in reply to an E-mail I received regarding the Let's Move! Campaign. If I get a reply, I'll let you know. *********** Mrs. Obama, Congratulations on your Let's Move! campaign. You are a role model for many generations, and your campaign is desperately needed in this time of skyrocketing childhood obesity and Type 2 Diabetes. Your work to update the nutrition labels is the logical and necessary step in combating not only childhood obesity, but that

It's getting harder and harder to avoid genetically engineered/modified food here in the States. The Environmental Working Group has published an article to help you. Find it here and don't forget to tell Congress to oppose Big Food's Proposal to ban GE labeling! We have a right to know what we are eating! #generalupdate #EWG #GEFood

WHOO HOO!! We are finally up and running. Stay tuned for yummy food and random updates.WHOO HOO!! We are finally up and running. Stay tuned for yummy food and random updates. #generalupdate