Our topic today is not scary at all – Healing Stones. They seem to be having a moment right now. We recorded an entire podcast about these babies. Check out the phoodmoose podcast episode 08. You may have also heard of crystals or chakras and these 3 items all work together for body healing. I’m going to focus on Stones, but if you want to know more, get out the Google and learn like you mean it. there is tons of info out there – and lots of it is not even woo-woo-y. Heal

We hope that you tuned in for the 4th episode of phoodcast all about our pets. We touched on lots of different ways to help your pets keep it real so they stay healthy and stick around. Between us, we have 4 pets: Bearly is a 4 year old Alaskan Malamute, Sorta is a 6 year old Lynx Siamese kitty, Ladd is a 2.5 year old pitbull mix and S’more is a 5 year old guinea pig. Please check out the Instagram accounts of Bearly and Ladd, too. They are both really good at this whole soc

Sasha Fierce sang it best, "i'm a diva." You may have read my recent blog post about cupping. I'm going to talk to you about a completely different kind of cup and I warn you, this may be #TMI for some of you. WARNING: Read at your own discretion ;-) Being a lady is not always easy. It comes with a monthly set of responsibilities that need to be attended to on the regular. Without going into the deets of the female reproductive cycle I'm doing to give you some low down. Y

Have you heard of cupping therapy? If you watched the swimmers in the 2016 summer olympics, you may remember the circular bruises on some of their backs which are often left behind when fire cupping is used. This alternative therapy has been around for thousands of years and is an early form of Chinese medicine. Cupping is used to release tension and toxins in the body by creating suction and negative pressure to release soft tissue and adhesions, lift connective tissue and

I had a conversation recently with a friend who uses a competitor’s essential oils and is very vocal about her belief that no one should ever ingest essential oils. We’ve talked in the past about how Young Living is different and, of course, I would never even think about ingesting oils from any other company. Her reply has been “just because it’s natural, doesn’t mean you should eat it.” I would agree. Snake venom is natural, but I do not plan to ever ingest any of that.

EWWWW! IKR?! Well, those little buggers made it my house this week, sans invitation, I might add. I wanted to share with you how I got rid of them overnight without any nasty toxic chemicals. Really! This stuff works. Step 1: Open a jar of mayonnaise and finger paint that stuff all over the person's scalp. I used an avocado based mayo, but really any store bought mayo will work. Use about 12 ounces of it - the whole jar. While you are applying it to the head, you can

I am always asked, "Hey, where can I get that?" so I wanted to put all my favorite oily goodies in one place. First and foremost, Young Living is where I get my essential oils. They are hands down the best out there. If you don't believe me, check out seedtoseal.com for the skinny. Its pretty unbelievable. Here is just a sampling of my fave YL products: Premium Starter Kit - the best way to get started with oils, hands down, especially with the powerhouse Dew Drop Diffuser

We are SOOOOOO sorry, Oily Peeps. We have been so excited to to listen to all these amazing talks about Essential Oils that we completely forgot to share the news with all of you! Please forgive us! Yes, it's already Day 3, but there is still TONS of great and useful information to come. Are you scrambling to find the answer to health problems like diabetes, poor sleep, pain, chronic fatigue, anxiety and more? Then you need to know about Dr. Eric Zielinski. He's the creato

I can't believe that July is almost over! We have spent the last few months deep in softball season. High school softball was a whirlwind - it started before the frost cleared and went non-stop until the end of school. Then the travel teams go big, with out of town tournaments each weekend, championships and the culmination of the season at Nationals! So much fun, but all consuming and completely exhausting. The girls had a wonderful spring and summer and are looking forw

Well, it's one more week until Tax Day! My office is all crazy crazy as the big day approaches. Working for an accounting firm is generally calm, cool and collected, except for late March and early April! Then the poop really hits the fan. Any-who. After a long, long week, I was on the couch all day yesterday with a head cold, but had the wonderful luck of being able to binge watch season 1 of Outlander. My day culminated with the return of (super delicious) Jaime Fraser