creamy keto crab dip
Those of you following along in your songbook know that I've recently adapted a 'mostly' keto diet as part of my 19 for 2019 to get my...
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float away - a beginners guide to floating
I love this photo. Kids just do what feels good without thinking too hard about how their actions will be seen by others. I'm aiming to...
coconut oil
Did you know that you are pretty nuts - no, not like your crazy neighbor that stares at you when you take out the trash cans. You are a...
gluten-free slow cooker Chex mix
This is not only a NYE staple and Game Day favorite, but great for any group that needs a snack. So... that's pretty much all the people...
crabby patties
As we mentioned on episode 25 of the phoodcast, these crabmeat canapés started WAY back when our Dad's mom made them every Christmas. We...
get more restful nights (AKA go the F to sleep)
Sleep. photo courtesy of https://frackfreedenton.com What a glorious and sometimes elusive thing. We all need it. Almost none of us get...
Paris in the fall - how to travel for REAL
It's the third anniversary (not fourth like we thought on the #phoodcast) of our amazing trip to Paris and we wanted to share our best...
Thanksgiving, fall cooking & holiday emotions
Here's a sneak peek into how we celebrate giving thanks at phoodmoose. This post is a two-parter - the food side and the emotional side...
leaving the nest...an open letter on how to prepare your kid & yourself for a successful transition
Thoughts on growing them up before they move out: As we celebrate my oldest daughter’s 18th birthday, it's bittersweet for me. I can’t...
Weedkiller and bugkiller found in food? How to eat clean, REAL food.
Way back in April, we posted that the Environmental Working Group (ewg.org) had released it's 2018 Dirty Dozen and Clean Fifteen food...
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