It's officially fall....again. I know that I've already felt the urge to snuggle up on the couch with Netflix and hot tea (or wine and chocolate, hmmmm). Even though its still pretty sunny, I'm feeling the draw to go inward, skip the walks and just veg out. Just because the days have gotten shorter and the weather is turning colder, doesn’t mean it’s time to give up on all your health goals. Now, maybe more than ever, you’re going to have to dig deep. But you deserve it! Y